For the last three days I've been going running. I've gone in the morning, because let's be honest, what is better than a morning run and the smell of the fresh air to start the day. I truly believe this is the best way to start the day.
Today, I ran pretty fast. I am slowly getting back in shape to where I was last summer (2009) when I was running 4 or 5 times a week, I was in such a good shape but because of the cold winter in Brescia I stopped and started again some in the spring but never got to where I was over the summer.
While I wasn't running I joined the gym and started cycling. These work well if you want to get muscle but is completely different to running.
Tuesday, I went pretty late in the morning, around 10:15am and the following days I went earlier. For example, today, I went earlier with a pretty cold morning because Riccardo's nephew needed a sitter for a couple of hours. When Riccardo's sister asked me last minute, I accepted and even if I took care of him for like 30 minutes because he took his nap when he was with me for most of the time that he was with me, I realized how big he is getting. I realized that October starts tomorrow which means he is turning one on Monday! How fast time goes by...
This means that in about two months, my little brother will be graduating from college. Oh wow! How they grow up so fast....wow that made me feel sooo old. haha :)
Well with that said, I will leave this on your mind...
"A day without laughter is a day wasted."
I truly go by this.
Think about it. Could be a good way to start the new month with a new motto in mind.
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